I took it kinda easy today...didn't ride the bike. My knees were really sore yesterday and I didn't want to overdue it and cause an injury. I did to the EA Active workout this morning though and it was mostly arms so it was perfect.
EA Active: 113 calories burned, 24 minute workout.
I may try to ride the bike later today, see how my knees are feeling first.
Striving for a better, healthier me
Weight Loss Tracker...Updated Every Wednesday (whether I like it or not)
About Me
- Kim
- I'm tired of feeling tired. I'm sick of feeling like I have no energy and no motivation. I have done it before, gotten in shape, and it felt FANTASTIC. I vow to do it again...I WILL LOOK GREAT AND FEEL GREAT!! My goal is to lose 30 lbs over the next few months.
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