Ok workout complete for the day..
Bike: 25 minutes, 300 calories, 4.8 miles
EA Active: 22 min, 105 calories
Total Calories: 405
Updated at 7:00pm
Rode the bike for another 25 minutes, 215 calories burned
Grand total for the day 620 calories...YAY!
Tomorrow I am bumping the EA workout to the medium level for a little better workout.
Striving for a better, healthier me
Weight Loss Tracker...Updated Every Wednesday (whether I like it or not)
About Me
- Kim
- I'm tired of feeling tired. I'm sick of feeling like I have no energy and no motivation. I have done it before, gotten in shape, and it felt FANTASTIC. I vow to do it again...I WILL LOOK GREAT AND FEEL GREAT!! My goal is to lose 30 lbs over the next few months.
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