Monday, June 22, 2009

June 22, 2009

Ok workout complete for the day..

Bike: 25 minutes, 300 calories, 4.8 miles
EA Active: 22 min, 105 calories

Total Calories: 405

Updated at 7:00pm
Rode the bike for another 25 minutes, 215 calories burned

Grand total for the day 620 calories...YAY!

Tomorrow I am bumping the EA workout to the medium level for a little better workout.

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