Wednesday, June 24, 2009

June 24, 2009

Ok today kicked my booty. My knees seem to be a bit sore today for some reason, maybe all the running on the EA Active.

Exercise bike: 30 min, 308 calories, 4.8 miles
EA Active: 24 min, 122 calories

Total Calories burned: 430

Eating a good breakfast too, 2 eggs, plain whole wheat english muffin and 2 small sausage links, and WATER!

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