Friday, June 19, 2009

June 19, 2009

WHEW!! Workout is done and I am sweating like crazy.....feels good!!
I snuck a peek at the scale this morning and it was down another pound...WOOOHOOO!! I think maybe my body is finally starting to catch on that I am trying to lose part of it..lol

Ok now for today's stats

Exercise bike: 30 min, 312 calories burned, 5.4 miles
EA Active workout: 20 min, 100.2 calories burned
Total calories burned: 412.2

Tomorrow I will at the very least ride the bike, I hope to get in a workout either with the Wii or just using my exercise ball. Sunday will be my day of rest.

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