Monday, June 15, 2009

Daily Journal

Today I am starting a daily journal in order to push myself a little more and hold myself more accountable, so here goes

Workout:
Exercise bike: 25 minutes, burned 210 calories, rode 4.5 miles
EA Active workout: 22 minutes, burned 100.5 calories

Total calories burned: 310.5

Goal for tomorrow:
Ride bike for 30 minutes and do another EA workout.

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