Today I am starting a daily journal in order to push myself a little more and hold myself more accountable, so here goes
Workout:
Exercise bike: 25 minutes, burned 210 calories, rode 4.5 miles
EA Active workout: 22 minutes, burned 100.5 calories
Total calories burned: 310.5
Goal for tomorrow:
Ride bike for 30 minutes and do another EA workout.
Striving for a better, healthier me
Weight Loss Tracker...Updated Every Wednesday (whether I like it or not)
About Me
- Kim
- I'm tired of feeling tired. I'm sick of feeling like I have no energy and no motivation. I have done it before, gotten in shape, and it felt FANTASTIC. I vow to do it again...I WILL LOOK GREAT AND FEEL GREAT!! My goal is to lose 30 lbs over the next few months.
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