HOLY EA Active workout Batman. I am drenched this morning. I did 2, yes, 2 Ea Active workouts this morning. The first was my second to last on my 30 day challenge and it only burned 72 calories the 2nd was a preset workout on the hard level and WHEW was it ever.
So here are the stats so far for today:
Ea Active: 40 minutes, 200 calories burned
I plan on riding the bike later today and doing some crunches and stuff with my exercise ball.
Rode exercise bike for 22 minutes, burned 220 calories and rode for 4.7 miles.
Grand total of calories burned so far today: 420
I will do some crunches then I am done for the day...WHEW!!!
Striving for a better, healthier me
Weight Loss Tracker...Updated Every Wednesday (whether I like it or not)
About Me
- Kim
- I'm tired of feeling tired. I'm sick of feeling like I have no energy and no motivation. I have done it before, gotten in shape, and it felt FANTASTIC. I vow to do it again...I WILL LOOK GREAT AND FEEL GREAT!! My goal is to lose 30 lbs over the next few months.
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